Calories Burned Steam Cleaning Carpets

Burn marks on your carpet can be frustrating to clean whether you ve dropped a match a hot iron or even a hair dryer.

Calories burned steam cleaning carpets.

Vacuum carpets and floors pushing your vacuum cleaner around every room in the house requires some serious calories. The calories burned per minute by cleaning sweeping carpet or floors general for an average man is 5 calories per minute and for an average woman is 4 calories per minute. In this process hot water is. Sweeping carpet 3 times a week for 60 minutes will burn 0 79 pound or 0 36 kg a month.

The calories burned in one hour is 284 calories for a typical man and 244 calories in one hour for a typical woman. For bigger burn areas or those in very conspicuous spots it. Steam cleaning treatment is also referred to as a hot water extraction method which is used to treat carpet from top to bottom. Vacuuming for 30 minutes zaps 99 calories if you re 120 pounds 124 calories if.

It is considered one of the most effective way to deal with hard stains. Vacuuming and deep cleaning carpets the weight of pushing the vacuum machine back and forth will work and tone your arms while burning 90 calories in just 15 minutes. Anyone know how to figure calories for steam cleaning carpets. Spent about 60 minutes doing it and am dripping from sweat ü i know i burned something no idea how to figure it or what it might compare to that.

With a large enough floor space you can improve your daily number of steps too. Steam carpet cleaning equipment cleaning equipment 1200 calorie weekly meal plan 1200 calorie weekly meal plan. This value is roughtly equivalent to 0 07 pound or 1 06 ounces or 29 9 grams of mass fat and or muscle. Someone weighting 70 kg or 154 3 lb sweeping carpet burns 231 0 calories in 60 minutes.