There are 110 calories in 3 4 cup 27 g of general mills cap n crunch cereal.
Calories in a box of captain crunch.
1 bowl cereal with 1 3 cup 2 milk.
Cap n crunch original cereal quaker 1 serving 150 0 calories 23 0 grams carbs 1 5 grams fat 1 0 grams protein 1 0 grams fiber 0 mg cholesterol 1 0 grams saturated fat 200 0 mg sodium 12 0 grams sugar 0 grams trans fat.
13 fat 83 carbs 4 protein.
Calories carbs fat protein fiber cholesterol and more for cap n crunch cereals ready to eat quaker.
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Calories in captain crunch granola.
Cap n crunch cereals ready to eat quaker 1 cup 143 3 calories 30 8 grams carbs 1 8 grams fat 1 6 grams protein 0 9 grams fiber 0 mg cholesterol 1 2 grams saturated fat 6 saturated fat 1 2 g grams.
Calories in captain crunch cereal based on the calories fat protein carbs and other nutrition information submitted for captain crunch cereal.
There are 144 calories in 1 cup of cap n crunch.
Original cap n crunch cereal for 1 cup serving.
13 fat 87 carbs 0 protein.
Cap n crunch cereals ready to eat quaker 1 cup 143 3 calories 30 8 grams carbs 1 8 grams fat 1 6 grams protein 0 9 grams fiber 0 mg cholesterol 1 2 grams saturated fat 271 4 mg sodium 16 0 grams sugar 0 0 grams trans fat.
Calories in captain crunch cereal.
Calories fat protein and carbohydrate values for for captain crunch cereal and other related foods.